Pearls Of Wisdom Comment(s)

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Dr. Kumar is right on the money.  Along with most people I know, I take pretty lousy care of myself.  I wolf down my meals, primarily eat junk food, don’t sleep enough, give short shrift to my family, friends and hobbies, and keep the stress level at a constantly high level.  Breaking this cycle takes a massive overhaul of one’s life, and Dr. Kumar’s book (which I have) reminds us of the simple things that really matter and help us to thrive.  I’m hopeful that I can squeeze in one new pearl of wisdom a day while trying to break the bad habits.  Fingers crossed!

Posted by Eric Ryan  on  02/09  at  04:33 PM

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