On The Move shares helpful information on health and fitness. Yu Shing Ting is the style editor and senior writer at MidWeek.

Below are the last 5 columns written by Yu Shing Ting

Learn How To Get A Dancer’s Body

Friday - January 25, 2012
By Yu Shing Ting

Reigning Dancing with the Stars champion Karina Smirnoff brings her DanceFIT tour to Hawaii this week with classes offered exclusively at Marriott resorts on Kauai, Big Island, Maui and Oahu.

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Island Ice Skating Without The Ice

Friday - January 18, 2012
By Yu Shing Ting

Windward Mall welcomes a new family-friendly activity to its property: Mike Inc’s synthetic skating rink.

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Using Your Brain To Keep It Healthy

Friday - January 11, 2012
By Yu Shing Ting

As you make your New Year’s resolutions, consider adding this: To take better care of your brain.

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Running Barefoot In The Marathon

Friday - January 04, 2012
By Yu Shing Ting

It was interesting to see all the different types of shoes people wore for the Honolulu Marathon last month.

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Tips For White, Healthy Teeth

Friday - December 21, 2011
By Yu Shing Ting

World-renowned aesthetic dentist and oral health expert Jonathan Levine, along with his business partner and wife, Stacey, will be at Sephora Ala Moana Dec. 21 from 10 a.m. to 3 p.m. to give complimentary comprehensive smile evaluations (normally $275) as well as personalized regimens with GLO Brilliant, his breakthrough teeth-whitening device.

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For other past On The Move columns, view: Archive

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Hawaii Luxury

Tiare Asia and Alex Bing
were spotted at the Sugar Ray's Bar Lounge